Hello again,
Its week 13 already and although I had been doing very well the past few months, I have just spent the week at my parents and feel as though I have put a bit back on. In particular I have noticed my stomach is not as flat as it was last week. Although I didn't eat lots of unhealthy stuff, I did eat bread which I don't usually eat and I have not been exercising either. It really has made a difference.
On a good note though, I brought a new dress during the week....in a SIZE 10!!! Get me. So exciting. I also have brought a few new t-shirts in a 10 too but they do look more like 12s if I am honest.
So that's me. I am a UK size 10-12 and feel quite good. Yes I need to exercise to keep this way but I am not as fat as I have been in the past, my tummy is flatter than it has been for a while and I feel okay about the way I look.
This week I do want to be good. I have a ball to go to on Friday night and have a beautiful new dress to wear (bright pink of course)! So I am going to continue to listen to my slimpods every night and am going to exercise in my hotpants too. I am not on a diet any more but will not eat junk or bread and will drink lots of water and fruit tea. Hopefully that way I will be feeling pretty in pink on Friday evening.
Hope you are all doing well too
Karen x