Dear self,
Somewhere along the line you appear to have lost your motivation (or mumentum). I am therefore giving you a kick up the bottom to tell you to get on with it.
- Just because a few people people told you you were looking good does not mean you should stop, you still have a way to go.
- Just because you have the slimpods does not mean you will continue to lose weight, you have to listen to them.
- Just owning the hotpants will not help you lose weight, you need to actually wear them.
- Just owning a cross trainer does not mean you will be fit, you need to get on it and exercise
- Oh and stop eating rubbish too, its not good for you
Get yourself on that cross trainer this week, you can do it!
Karen x