Wow its been 11 weeks we have been doing this for .....its amazing. For me things have changed drastically since the start. The main thing is I am no longer on a diet!! Thats right no more dieting for me.
I have ditched the diet and instead have been listening to my Thinking Slimmer Slimpods and have been wearing my Hotpants and guess what? I feel great!
I even went out this week and brought a pair of little white shorts for the summer. They were a size 12 and I slipped them on without undoing the zip or button...amazing! We still have a few weeks left before husband is on holiday so maybe I should try them on in a 10...not sure they will fit over my bottom though! I will have a think about it.
Now I am not claiming to have dropped a dress size yet but I am feeling slimmer. I could probably safely lose another stone and believe I will but not through cutting carbs. No I am going to continue the way I am.
Now I have been slacking on the exercise lately but managed an hour on the cross trainer yesterday and felt good. Therefore this week my aims are:
- 1/2- 1 hour exercise 6 days a week
- Wear my hotpants
- Listen to my slimpods every night
- Continue drinking lots of water
- Continue with fruit tea
Hope you are all doing well too and look forward to reading all your posts.
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Karen x